• Lexi Tronolone

Vegan Chai Energy Balls

Updated: Aug 27, 2019

These little bites are perfect for a pre or post workout, or just a snack! I love putting them in a container and bringing them to class with me to get me through the day. The best part about them is they are so easy to make into so many different flavors, and they can be protein, fat, or carb packed! These are a good mixture of all three macronutrients :)


10 pitted dates

1/2 cup GF oats

2 tbsp almond butter

2-3 tbsp non dairy milk

1 tsp cinnamon

1/2 tsp ginger

1/2 tsp allspice

1/4 tsp cloves

1/4 tsp nutmeg

1/4 tsp cardamom

pinch of salt

HOW TO: Add the dates to the blender or food processor with the non dairy milk and blend until they begin to form a paste. Then add all remaining ingredients and blend until combined, but not until it is perfectly smooth, you want the oats to still be in bigger pieces for texture! Then roll them into bite size balls and you're done!

This made 10 balls, and I eat 2-3 at a time. You can definitely add vanilla protein or collagen to give these a higher protein content! By adding collagen or non plant based protein will make these no longer vegan.

#vegan #glutenfree #energyballs #preworkout

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